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Key Therapy Counseling

Keep Evolving Yourself

731 MAIN ST SUITE 122 / 123

MONROE, CT 06468


The support you need from the safety and
comfort of your own home

Private, convenient, accessible. Why wait?

Other Key Services

At a glance...


Finding a therapist you connect with is one of the single most important factors impacting your therapeutic outcome. We have over 20 experienced, licensed therapists with diverse skill sets. When you call to make an appointment, our office our intake coordinator will get to know you so she can help you find the right fit for what you need. If for any reason you're not satisfied with the therapist you meet, just let us know and we'll gladly refer you to someone different. All of our therapists want you to feel comfortable, even if that means helping you connect with someone else.


Couples face more challenges than ever before in today's fast pasted society. The pressures of work, family, parenting, finances, changes in sex drive and breakdowns in communication can create feelings of resentment, disappointment and loneliness. Our therapists are trained to work dynamically with couples and help them navigate those challenges. In the office or on-line, couples work can help repair broken relationships, build trust, change negative, ineffective patterns, increase intimacy and improve communication.


Navigating your busy schedule, struggling to find childcare, rushing from place to place to make your therapy appointment is now a thing of the past. Connecting with a licensed therapist is easier and more convenient than ever. Key Therapists are available to help you develop greater life management skills, reduce relationship conflict, process loss and trauma,  improve family function and communication, gain greater understanding, and increase your overall sense of well being.


Family therapy can be especially effective when dealing with complex situations such as divorce, blended families, child behavioral issues, sibling relationships and parent-child relationships. Working with multiple members of a family provides your therapist with insight into the patterns keeping your family system stuck and allows them to more effectively help you find solutions for a happier, healthier family life .

Unlock Your True Potential
about us

Key Therapy LLC is a counseling center comprised of experienced therapists working together to provide high quality, mental and emotional health treatment options for individuals, families, couples, adolescents and children. We work within the context of your life and relationships to address negative, reoccurring patterns and help you find new ways to grow and succeed. We offer day, night and weekend hours and accept most insurances. Learn more about the founders here.

Let us know how we're doing! Click below to take a brief survey....

Insurances Accepted
  • BlueCross/Blue Shield

  • Anthem

  • Medicaid

  • Medicare

  • Aetna

  • OnTrak

  • Cigna

  • Oxford

  • United Behavioral Health

  • United Health Care

  • ConnectiCare

New VIRTUAL YOGA CLASSES available now!

Your Body is a Vessel that Holds Every Event, and Emotion You Experience.

When that vessel exceeds capacity your nervous system gets flooded. Even little things can create an overflow of anxiety, anger, panic, restless sleep, depression, irritability, loss of concentration.....

Empty your vessel and make room for something beautiful.

Additional Services....


How we hold tension, stress and even trauma in our body can impact all aspects of our day to day functioning. Mood, rest, productivity, health- are all optimized when our body has a chance to rest and reset. Jen DiSilvio, LMT is a higly skilled, licensed Massage Therapist expert in deep tissue, relaxation, oncology and trauma informed massage. To learn more about her services, click here.


Registered Yoga Instructor, Dana Saad, LCSW, leads trauma informed yoga classes as well as Yoga Nidra for restful rejuvenation. Just 30 minutes of Yoga Nidra is said to be equivalent to up to 2 hours of deep sleep. Calm your nervous system, restore balance to your life and help your body heal- All from the comfort and safety of your own home. Click here to learn more


We have compassionate, skilled Psychiatric APRN's who are passionate about your wellbeing. They work to understand your needs and provide you with options to help you reach your  wellness goals. To make an appointment simply call or email us and we will connect you with someone who can help. Click Here for more information.

Our Offices

Contact Us



Key Therapy LLC

731 Main Street Suite 122

Monroe, CT 06468


Tel: 203-261-7090

Front Desk Hours

Mon - Thurs: 10am - 6pm

Friday: 10am - 2pm

Billing Department Hours

Mon - Fri: 10am-4pm

Therapy is by appointment

Key Therapy LLC

© 2020 by Samantha Birtwell. Proudly created with

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