top of page

Acerca de

Yoga at Home

Thank You for Contacting Us.

Someone from Key Therapy Counseling  will be contacting you shortly.

Key Therapy Counseling

key%20therapy%20counseling_edited.png

About Yoga for Your Mind

Unlock your potential for healing with somatic based interventions for anxiety, depression, worry, sleeplessness, trauma and more. Yoga as a combination of meditation, mindfulness techniques, intentional movement, and small group processing can help reduce mental health symptoms, promote relaxation, release trapped emotions, and calm the nervous system. Just another way we, at Key Therapy, look to treat the whole person. Mind body, and soul.

bottom of page