Key Support Groups
“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.”
Harriet Learner
Weathering The Storm
Women's Support Group
Facilitated by Kathleen Treacy, MSW, LCSW
Women have always carried the weight of the world on their backs. They can be warriors, explorers, thinkers, lovers, dreamers, nurturers, builders and healers. In a time when so much is uncertain and so much is being asked of us, women also can be overwhelmed, scared, exhausted, frustrated and sad. Reconnect with other women, share your stories, lend an ear, realize that you're not alone.
Find support during this challenging time.
When: Saturdays from 10:00-11:30
Where: On-line
40. per Session. Insurance Accepted
We are stronger
together.
Call (203) 261-7090
or email: contact.us@keytherapyllc.com
New Group!
Mind-Body Wellness
Yoga for Mental Health, 18+, No yoga experience required. Beginners welcome.
Facilitated by Dana L Saad, MSW, LCSW, RYT
Restore balance and promote healing through mind-body connection utilizing a blend of yoga and group therapy. You will learn concrete skills to promote safety for the nervous system and incorporate movement to cultivate introspection and self-awareness. Emphasis will be placed on building connection within a supportive community to explore mental health challenges in daily life. Each group session will consist of two parts: yoga practice and support group.
When: Mondays: 10:00am-11:30am
Where: On-line
40. per Session.
Oh Baby!
Support Group for Baby Blues / Stress / Depression / Anxiety
Facilitated by Julia Teitelbaum, MSW, LCSW
Coping with self-isolation and feeling trapped at home, trying to balance work and life with a young child can be overwhelming and exhausting. Find support with other moms, learn coping strategies and reconnect with your Self.
When: Mondays from 3:00-4:30
Where: On-line
40. per Session. Insurance Accepted
Teen Spirit
Expressive Arts Support Group for Teens/Young Adults
Facilitated by Lisa Hughes, MS, LPC
The use of journaling, art, and music to empower, encourage and validate teens and young adults who are experiencing symptoms of anxiety as they tackle the stages and struggles of everyday life.
"The best use of imagination is creativity. The worst use of imagination is anxiety."
Deepak Chopra
When: Sundays from 4:00-5:30
Where: On-line
40. per Session. Insurance Accepted
Fire in the Fox Hole
Support Group for Those on the Front Line of COVID-19
Facilitated by Julia Teitelbaum, MSW, LCSW
You know who you are. We know you need help.
When: Fridays from 3:00-4:30
Where: On-line
Insurance Accepted- All COPAYS WAIVED
Art work by: Zucchini-Fowler