

Dana Saad, LCSW, RYT 200
- May 10, 2021
- 3 min
Yoga Isn't Just Exercise
Today, I am going to share with you one aspect of the first limb of yoga. The Yamas are character-building restraints, meaning practices...
7 views


Dana Saad, LCSW, RYT 200
- Apr 27, 2021
- 3 min
What You Resist Persists
Many of us have aspects of our lives that are challenging to explore and look at deeply. And yet, there is this notion that that which we...
49 views